Yin Yoga in the Dome  - A First for Market Hall

Join us for a truly one-of-a-kind Yin Yoga experience inside Market Hall's spectacular 15-metre Immersive Dome, a first for this stunning space. Surrounded by breathtaking 360° visuals and enveloped in immersive surround sound, you'll sink into an hour of slow, deep stretches designed to release tension, calm the nervous system, and quiet the mind. This is a floor-based practice where poses are held for several minutes, allowing you to relax fully into the moment. How deep you go into each stretch is entirely up to you, so it can be as intense or as restorative as your body needs. With the dome's incredible visuals wrapped around you, that sense of stillness is taken to a whole new level.
This session will be led by Stephanie (Strength & Grace Yoga), who brings over a decade of experience guiding people through their physical journeys, with a particular passion for yoga. Yin yoga holds a special place in Stephanie's practice, born from a deep appreciation for its slower, more introspective approach. 

Whether you're an experienced yogi or completely new to Yin, this unique one-hour session offers a rare chance to unwind in a space unlike any studio you've been in before.

What to bring: A yoga mat, a couple of blankets and pillows to support your body through longer holds (as this is a floor-based practice), and a water bottle.